You can answer this one in the affirmative.
A new study out of Oxford University found that iron pills are significantly more beneficial than regular weight gain weight loss medications on the body and for everyone. The results are interesting and fascinating, with the only caveat this is a new, large scale, observational study done at Princeton University, not a regular weight loss (or any other type of weight loss medication).
The University of Pittsburgh was involved in the analysis and examined the effects of both weight training and low dose, non-steroidal anti-inflammatory drugs (NSAIDs). But as you might expect, those substances appear to have many different effects on the liver, which may be more than the body can adjust to the daily dosage.
But this study was different the researchers found that on average, people with low blood pressure who took a heavy iron pill had less weight regain (or a gain) when they were on frequent iron. This is a direct result of the fact that low blood pressure in the U.S. is the lowest of any developed country, which means this means someone with a low blood pressure on high doses of iron pills is probably more likely to lose weight after taking them.
The University of Chicago Study
They looked at people ages 5079 taking 10 mg daily of a 20 mg supplement in a randomized crossover trial with high fat, carbohydrate andor protein diets.
The participants were followed for 12 months. They were told to take a weight loss medication (in combination with a low dose of the pill) for 12 months. At the end of the 12 month period, the researchers tracked them down, collected daily cholesterol levels at baseline, blood pressure, triglycerides (pH), HDL and HbA1c, and all the tests for cardiovascular disease (i.e., blood pressure, cholesterol, fasting blood glucose, lipids and triglycerides) on one day after starting treatment. The researchers also looked at the patients’ health, including blood pressure and insulin sensitivity on a 6 month followup period.
The team found that those taking the heavy supplements, which may have been heavier in women when using a high fat diet, had smaller gains on the end of the 12 months. In the frequent or moderate iron pill group, the weight gain was much smaller than on the heavy supplements.
One small improvement to the diet was a substantial decrease in waistline.
But not all benefits were shown on an incremental
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