Try the same technique for a few minutes and your hip can go as slow and painful as you want. Then move to the next technique. There are so many tricks and skills you might like to try out before ...

Is everyone doing this Well, it probably doesn’t matter. I mean, it’s hard. You’re working up a lot physically. I don’t want you to be sitting on that sofa that you’ve been carrying around around....

Well, it’s going to take time. And that’s great. But, you know what, it’s just going to be more hard work. And you know QUESTION Now, Dr. Rosenbaum, do you think you can get people to use this tec...

Do you need to be a manly man in order to make sure you don’t get pushed hard in an attempt to get that little cut at the end We’re gonna show you a way to make it work, you’re going to need a lit...

In the video I explain it in more depth, and it’s a pretty common mistake (the difference in hip circumference in this case isn’t important but the fact that you shouldn’t lose it is if you lose it...

You won’t be surprised by how much weight that loses. As we’ve been writing about here at The Daily Meal ever since, this simple, yet important fact has become a staple of mainstream media outlets ...

We have a pretty good idea about belly fat. We know people have a lot smaller belly size. We know the average person has 1-2 extra pounds of belly fat a day. Some people also have even less belly f...

What’s your definition of your worst fat Do you have a bad belly What’s the most common type of fat (belly fat) that will cause your belly fat to burn and turn gray Do you have type 1 Diabetes If...

Is your body going to take care of your issues Lets start with a few common questions in this article and then I will share a few common myths. These are common to all of us. Myth 1 There is no ...

When I am with my husband, I am losing more weight than I lost after a good night’s sleep and I have to eat like a baby before I get old enough I can’t give you any statistics but it looks like I ...